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Functional Training for Sports

RRP:

~~£32.04~~

Your Price:

£19.18 (You save £12.86)

SKU:

HK-073604681X

Brand:

Human Kinetics

Availability:

In Stock

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Calculated at checkout

Current Stock:

Product Description

Functional Training for Sports

Reach a higher level of athleticism with Functional Training for Sports. This book presents a complete system that focuses on training your body the way it will be used during competition. Detailed exercise progressions and training will help develop the movement skills, body positions, and explosive power essential for sports.

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