Danniella's Better Work Out (E) DVD Entertainment

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Danniellas Better Work Out E DVD

RRP:

~~£34.92~~

Your Price:

£20.91 (You save £14.01)

SKU:

DVD-5014138505233

Brand:

DVD

Availability:

Out of Stock

Current Stock:

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Product Description

Danniellas Better Work Out E DVD Hi I'm Daniella and being a mum means my time is precious, but that hasn't stopped me from getting into great shape thanks to this new workout. - Daniella Westbrook These specially designed routines by fitness instructor Anna Daniels are the ideal solution if you're a busy woman who struggles to find the time to fit an exercise plan. The routine is a fun and effective work-out set to upbeat '80's style music to burn those calories making use of everyday household items such as water bottles, cushions and a broom handle to increase resistance in some workouts. The DVD concentrates on the following components: Good Posture .Aerobic Conditioning .Toning And Strengthening Excersizes .Flexibilty And Relaxation .The components will include tried and tested techniques drawn from a wide range of methods including: pilates, aerobic and dance moves, kick boxing, boxing, weight training, flexibility, relaxation techniques

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